BeautyHealthLifestyles

Constipation simply means that you have three or fewer bowel movement, in a week. However, constipation can mean different things to different people. Therefore, for some people it means infrequent stools, for others, it means difficulty in passage of stools or a sense of incomplete passage after a bowel movement. The causes of each type of constipation are probably different,...

The pains of arthritis can be excruciating sometimes, and we have to deal with it for the rest of the season. However, the good news is that, there is a natural home remedy for arthritis pain. Here are the 23natural remedies of exercise, food and home remedy that can bring pain relief, naturally. 1.  Sip Ginger The beauty of ginger is...

Food is essential for our well-being and most foods can cause more harm than good to our body system. Some can lead to diabetes and cancer. Here are the 30 cancer-fighting foods. Garlic Garlic is one of the great cancer-fighting foods around. It contains sulfur compounds that may stimulate the immune...

11 Health Benefits of Coconut Oil Some of the nutritional value of coconut  is unknown to many as many researchers are still finding more health benefit of coconut. It might interest many to know that one of the nutritional value of coconut can also be seen in the benefit of coconut water for skin. Although coconut has numerous uses, however, we'll...

The dangers of type 2 diabetes cannot be overemphasized this is due to its nature because it doesn’t necessarily cause any obvious symptoms. It is known as ‘silent killer’ because it doesn’t show earlier signs. There are cases where doctors do not detect diabetes until long-term complications associated with the disease, develop. Some of the diseases are heart problems...

The benefits of sleeping for 8 hours daily, cannot be overemphasized. However, studies have shown that almost 40% of adults sleep less than the recommended 7-8 hours a day. Sleep is very essential to our health and sleeping for 8 hours can really help your well-being while improving your healthy lifestyle. For adults who sleep for less than 6-7 hours,...

10 Most Incredible Artificial Islands An artificial island is simply an island made by man other than nature. Naturally islands are formed, but an artificial island is created by man by expanding existing islets, construction on existing reefs, or amalgamating several natural islets into a bigger island. BeautyHealthLifestyles bring you 10 of the most incredible artificial islands, in the world. Palm...

Having a glowing beautiful skin can be expensive. But here are 10 tips on how to get beautiful, glowing skin, with little or no money. Read below Wash your face at night. Over the course of the day, makeup, dirt, and oil build up on your face. Make cleansing your skin part of your bedtime routine. Use a gentle...

We all want to live a healthy lifestyle and feel strong, but just a few of us know just exactly how to do that. The month of March is usually National Nutrition Month, but how many of us know that? Healthy living is a lifestyle that we all need in our lives, that’s why BeautyHealthLifestyles blog has compiled 20...

Relieving back pain is something most adults want to do due to the excruciating pain caused by this. But you do not necessary need drugs for this. See how you can conveniently do that without taking pills 10. Change Your Chair For people who spend a lot of time at their desks, your chair may be the top culprit. Take some time...