Headache is a natural phenomenon that occurs to anyone. It exists in various forms such as the tension headache (being the most common), cluster headache and migraine.
The question is, how to get rid of a headache fast in order to feel comfortable.
It is important to note that there is no one headache relief trick, however, there are instant home remedies for a headache that works.
Below are 18 natural remedies for a headache that works so fast.
1. Take Adequate Water
One of the ways to get rid of a headache without medicine is by adequate intake of water.
This is because, once there is inadequate hydration in your body system, it may lead to a headache.
According to studies, chronic dehydration is a common cause of tension headaches and migraines.
You can avoid dehydration by drinking enough water daily and throughout the day and eating water-rich foods.