2. Eat Inflammation Fighting Food
Another great natural home remedy for arthritis pain is eating of inflammation fighting food. This is simply ditching of fast food, junk food, fried food, and processed food. These foods have high inflammatory properties.
Recommended food you can go for are; fresh fruits, veggies, whole grains, fish, olive oil, nuts, garlic, onions, and herbs. According to a Swedish study of rheumatoid arthritis patients, revealed that those patients, who switched to a Mediterranean style-eating plan (veggies and co.), had less inflammation and regained some physical abilities as a result.