The pains of arthritis can be excruciating sometimes, and we have to deal with it for the rest of the season. However, the good news is that, there is a natural home remedy for arthritis pain. Here are the 23natural remedies of exercise, food and home remedy that can bring pain relief, naturally.
1. Sip Ginger
The beauty of ginger is that it mimics NSAIDs, on of the front-line drugs for arthritis pain relief. How it works is that, the ginger curbs pain causing chemicals, which are part of the body’s inflammatory response, without side effects of medication.
The best use is a powdered, raw or lightly cooked fresh ginger liberally on food. You can either buy a ginger bag, or you can make yours by simmering slices of ginger for 15 mins in a few cups of boiling water.